Monday, December 20, 2021

 

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence Paperback – Illustrated, 13 April 2017

by  (Author) Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

https://www.amazon.sg/gp/product/1628600160?ie=UTF8&linkCode=ll1&tag=rusyda77-22&linkId=a44d19bd249884a250bce35393af1a6f&ref_=as_li_ss_tl
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